Data last verified: May 2026
Sammy Gunz Training is a personal training studio at 20 High St in Matawan, New Jersey. Since opening in 2020, Sam and co-owner Danielle Lucente have built a studio around a straightforward idea: adults who have struggled to stay consistent do not have a willpower problem.
They have a structural problem. The right training plan, real nutrition guidance, and someone genuinely holding you accountable — that combination is what changes things.
Sam has spent 20 years coaching people who had tried everything else. Generic gym memberships. Fitness apps. Diet plans that worked for three weeks. He has seen every version of the same story: someone motivated enough to start, but without a plan built around their actual life, and nobody checking in when things got hard.
That experience shaped everything about how Sam trains. He does not hand clients a template. He builds a program around the person sitting in front of him — their goals, their schedule, their starting point — and stays involved as that program evolves.
Strength goes up, body composition changes, and the habits that make those results stick get built in along the way.
In Sam’s own words: “We help adults build strength, lose body fat, and stay consistent through structured personal training, proper nutrition, and real accountability — so they finally get results that last.”
Twenty years in, that is still the whole idea.
Danielle Lucente co-owns Sammy Gunz Training and works directly with clients on training programming and nutrition coaching. Clients who train with Danielle will tell you she makes the process feel manageable — even when you are starting from scratch, even when life is busy, even when motivation dips.
Her approach is direct and practical. She gives clients a clear plan, explains why it works, and checks in consistently to make sure it is actually fitting into their lives.
People who have never set foot in a gym before leave their first session with Danielle feeling capable. People who have been training for years leave with a clearer picture of what has been holding them back.
Danielle is as committed to your results as Sam is. At Sammy Gunz Training, you get two coaches who actually know your program.
Sammy Gunz Training is not a commercial gym. It is a focused personal training environment where Sam and Danielle know every client by name, know their program, and know exactly where they are in their progress.
New clients start with a full health and fitness assessment. Everything that follows — the training plan, the nutrition guidance, the check-ins — is built around that individual. Adults from Matawan, Hazlet, Aberdeen, Keyport, and throughout Monmouth County have been training here since 2020.
If you are ready to work with coaches who are genuinely invested in your results, reach out to Sam and Danielle and take the first step.
Who owns Sammy Gunz Training?
Sammy Gunz Training is owned by Sam and co-owner Danielle Lucente. The studio is located at 20 High St in Matawan, New Jersey, and has been helping adults build strength and lose body fat since opening in 2020.
How long has Sam been a personal trainer?
Sam has been coaching clients in personal training and nutrition for over 20 years, including the years before opening Sammy Gunz Training in 2020. That experience informs every program he builds for clients at the Matawan studio.
What is Sam’s training philosophy?
Sam builds every program around three things working together: structured resistance training, customized nutrition planning, and consistent accountability. His goal is to help every client build strength, lose body fat, and develop habits that hold up long after the initial motivation fades.
Who is Danielle Lucente?
Danielle Lucente is the co-owner of Sammy Gunz Training and works directly with clients on fitness programming and nutrition coaching. Clients credit her practical, encouraging coaching style as a key reason they stay consistent and reach goals they could not hit on their own.
Is Sammy Gunz Training right for beginners?
Yes. Sam and Danielle work with adults at every experience level, including complete beginners. Every new client starts with a health and fitness assessment, so the program is built around their current ability, their schedule, and their specific goal.
Does Sammy Gunz Training offer online coaching?
Yes. Sammy Gunz Training offers online nutrition and fitness coaching for clients who need flexibility. The program includes a customized meal plan, a personalized training plan, weekly check-ins, and direct access to Sam and Danielle.
Where is Sammy Gunz Training located?
Sammy Gunz Training is located at 20 High St, Matawan, NJ 07747. The studio serves adults throughout Monmouth County, New Jersey, including Matawan, Hazlet, Aberdeen, and Keyport.